chocolate chip cookie
Recently published studies have shown
that eating 100g of flavonoid-rich dark
chocolate each day caused a decrease
in fasting glucose and insulin levels in
addition to a decrease in insulin
resistance and increased insulin
sensitivity. The publication of these
studies has caused reports that
chocolate can fight diabetes to circulate
around the world.
In addition to the concern of excess
weight gain there are many other
concerns to be considered before
anyone should recommend diabetics
start eating dark chocolate. Studies
were also conducted comparing the
difference between foods with added
cocoa and foods without added cocoa
and these showed a 28% increase in
insulin levels while showing no
difference in glycaemic response. It is
unknown whether an increase in insulin
levels and no change in glucose
amounts is beneficial, harmful or has no
effect on diabetic health.
chocolate chip cookie
chocolate pudding
